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Posted on Feb 17 2021,12:57 pm
Why Should I Check Blood Pressure Regularly?
Checking your blood pressure at home is an important part of managing high blood pressure. Home monitoring can help you keep tabs on your blood pressure in a familiar setting, make certain your medication is working, and alert you and your doctor to potential health complications.So, all you have to do is tobuy a blood pressure monitor online and use them in your home itself to prevent sudden bp raise. Check outCureka to buy these branded bp machines.
Blood pressure monitors are available widely and without a prescription, so home monitoring is an easy step toward improving your condition.
Here are a few strong reasons to monitor your blood pressure level regularly.
Reason 1: Some people experience spikes in blood pressure due to anxiety associated with seeing a doctor. For such people it will be much helpful to monitor their blood pressure and know if they have high blood pressure for true.
Reason 2: Using home use electronic bp machinesfor checking the blood pressure will decrease the number of visits to your doctor or clinic, and so you can cut down your health care costs from spending.
Reason 3: Monitoring the blood pressure level by yourself will give a stronger sense of responsibility for your health, which will motivate you to control it with an improved diet, physical activity and proper medication use.
Reason 4: Checking your blood pressure regularly helps you to track your health level, and the treatment. It helps you and your doctor make decisions about your treatment, such as adjusting dosages or changing medications.
Reason 5: Monitoring your blood pressure will help your doctor diagnose high blood pressure earlier before you face a serious issue like diabetes, kidney problems and more.
How Often Should I Get My Blood Pressure Checked?
The normal blood pressure should be below 120/80. If it is higher than the normal, you have to take action to control the blood pressure with the help of your doctor.
Checking the blood pressure depends on the condition of your blood pressure level.
Check at least once in every 2 years if your blood pressure is normal
If your reading is 140/90 or above, you have high blood pressure and you need to check the blood pressure level frequently. Also, in this case, you have to see your doctor, and start medication.
If your blood pressure is borderline high (systolic blood pressure between 120 and 139 or diastolic blood pressure of 80 to 89), check it at least once in every year, and more often as your doctor suggests. If you can't control it, you have to visit the hospital, and do the needful that your doctor suggests.